CallFirst

A self-control app that locks social media until you call a loved one

Problem

Many people mean to call their mom or a friend but end up doomscrolling instead. One maker built CallFirst to block socials until a phone call is made, highlighting a common pain: knowing you should reach out but getting hijacked by algorithms.

Solution

Set a weekly contact list and minimum call goal; use Screen Time APIs or a custom blocker to prevent social apps from opening until a call is completed. No contact data is accessed—only dial-out behavior is logged, then socials unlock. Gentle reminders and family sharing included.

Users

Individuals wanting to reduce social media use and maintain real relationships, especially caregivers and remote workers.

MVP

Users enter contact names (no contacts import); set weekly call goals; block social apps via iOS Shortcuts or Screen Time API; log a completed call to unlock.

Revenue

Free for one contact; $3/month subscription unlocks multiple goals, family sharing, and more app rules.

Why now

Social media addiction and loneliness are both rising, and Apple/Google have opened more Screen Time APIs, letting indie developers build emotionally valuable self-control tools at low cost.